movement medicine:
erotic flow
activate your erotic power with erotic movement, cacao, and herbal elixirs.
Erotic Flow is not a dance class—it’s a guided ritual of return. A movement-based workshop where seekers are invited to move from the inside out, tapping into the erotic as a source of power, joy, and deep liberation.
Rooted in the teachings of Audre Lorde’s “Uses of the Erotic”, this workshop invites you to explore pleasure—not as performance, but as presence. We’ll indulge in free-form movement, writing prompts, and sensual body-led explorations designed to awaken joy, love, bliss, and desire in real time.
Together, we’ll:
Release what no longer serves us through movement and breath
Explore fears that prevent us from fully indulging in our desires
Create a love language with our bodies—one that honors softness, fierceness, and everything in between
Engage in writing + self-research practices that ground us in our truth
Compose personal movement rooted in what our bodies are ready to say, show, or shed
No dance experience required. All bodies are sacred bodies. All movement is worthy. Come sweat, sway, sanctify, and come home to your own erotic rhythm.
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Returning May 2025
*erotic flow can be offered 1:1 or for retreat groups of any size*
Costa Rica
erotic conjure medicine
A ritual immersion in Black feminist wisdom, sacred movement, plant spirit, and performance as healing.
Erotic Conjure Medicine is a deep, devotional immersion for those called to the stage, the altar, and the erotic as sacred healing practice. Over the course of this transformative experience, you'll move through an intimate exploration of burlesque performance ritual, herbal + cacao plant medicine, and Black feminist theory—all in service of reclaiming the body as a site of power, pleasure, and spiritual knowing.
Welcome to a sacred initiation. This is a medicine journey—for the erotic body, for survivors, for seekers ready to remember themselves. It’s about liberation, about being witnessed, about performing as ritual reclamation. This is a conjuring. A remembrance. A ritual of erotic return.
You’ll be guided through:
🌿 Herbalism & Cacao Ritual
Study aphrodisiac and heart opening herbs alongside their spiritual properties
Explore cacao ceremony and plant spirit connection
Create your own herbal potions for healing and sensual support
📚 Black Feminist Theory & Liberation Study
Study the erotic as defined by Audre Lorde, Alexis Pauline Gumbs, Assata, and other Black feminist scholars
Reclaim your erotic intelligence as resistance, legacy, and liberation
💃🏾 Burlesque Immersion & Embodied Movement
Learn the foundations of burlesque ritual performance
Practice erotic movement rituals, somatic expression, and storytelling through strip
Craft and perform your own burlesque performance ritual—rooted in your healing, your story, and your power in Costa Rica
🖤 This is for you if:
You’re a survivor, seeker, or sensualist reclaiming your erotic self
You want to heal your spirit, heart, and womb with plant medicine
You want to study and embody Black feminist erotic theory
You’re curious about burlesque as ritual, not just performance
You’re ready to move your grief, pleasure, shame, power—on purpose
You want to create from the body, for the body, as the body
No dance or performance experience required.* All bodies, all backgrounds welcome. You are receiving:
Burlesque as spiritual practice, not just showbiz
Strip as self-recovery, not spectacle
Stage presence as power portal
Erotic performance as trauma transmutation
*This is not a professional development experience, this is for those who want to use performance art, burlesque, herbalism, Black feminism, and ritual as healing and liberation. This is a hybrid program, where we meet online and culminate with a burlesque retreat in Costa Rica.
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November 2025 - February 2026
Final Ritual Immersion and Retreat February 2026 in Costa Rica
Online | Costa Rica
Contact Me
All of my offerings are customizable for 1:1 and group experiences.